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LEARN AND UPSKILL
GET THE TOOLS TO ACTUALISE YOUR DREAMS
THESE ARE THE EXERCISES THAT I USED MYSELF TO CREATE A LIFE I ALMOST DIDN'T DARE TO DREAM OF. I USE THESE TOOLS WITH MY PRIVATE COACHING CLIENTS AND YOU CAN WORK THROUGH YOURSELF FOR A FRACTION OF THE PRICE.
- HANNAH MIJOVSKI
WHY IS THIS WORK SO IMPORTANT?
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HAVE YOU EVER…Been dissatisfied with your inability to keep all your balls in the air, unable to find balance or harmony?
Found yourself feeling uninspired but at the same time acutely aware that there must be more to life than this mundanity and struggle?
Imagined yourself living a different day to day routine but it feels unfathomable?
Tried to turn your dreams into your reality but struggled with self-sabotage, procrastination and inconsistency?
Attempted it, failed and then given up?
I'VE BEEN THERE TOO.Which is why I've created this e-book. It takes you through the foundational work to make sure when you commit, you know WHY you want to achieve these goals.
I go on to share the stories of other successful people to take inspiration from.
And I've designed a framework that will help you with consistency and achieving sustainable success long-term.
With these tools even when you're feeling unmotivated you'll still feel empowered to keep moving forward.
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“LIFE is never made unbearable by circumstances, but only by lack of MEANING and PURPOSE.”
― Victor Frankl
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IT TAKES MORE THAN JUST DREAMINGThis isn't about defining your dream life and leaving it in your imagination. This is about doing the inner work to unlock what has stopped you from actualising it before now. It is about honouring yourself by investing time into clarity and intention. Without which, nothing will change. Do the work. Take action. Live your dream.
INTRODUCINGthe manifest your
dream life e-book
An exhaustive combination of carefully curated exercises that are research backed and genuinely used by life and performance coaches.
Let’s take a look at what’s inside
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01
WHEEL OF LIFE
Work through a deep and intuitive reflection of how you currently feel about your life. Learn how to maximise the effectiveness of this technique that you can lean on at any time. Get clarity, quickly.
02
CORE VALUES
This is an integral step to ensuring you have a fighting chance to actualise your goals. Without understanding what is most important to you it is easy to set ambitions that are in conflict with what matters most to you and therefore setting yourself up for failure (even if you accomplish them).
03
ROCKING CHAIR
Give yourself the gift of time. Time to visualise your dream 24 hours. Create a movie of what it looks, sounds, feels, tastes and smells like to live out that day. Get super detailed. Ignite the drive to turn the visualisation into your reality.
04
LIMITING BELIEFS
A limiting belief is a deep rooted opinion usually centred around yourself that is blocking your from achieving all that you desire. For example procrastination can often stem from fear of failure. Unlocking these limitations allows great heights to be reached. It is empowering.
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IT’S NOT ALWAYS EASY, BUT IT IS ALWAYS WORTH IT.“Integrity is choosing COURAGE over comfort; choosing what is RIGHT over what is fun, fast, or easy; and choosing to practice our VALUES rather than simply professing them.”
- Brené Brown
There are 10 research backed exercises that certified performance and life coach, Hannah Mijovski, uses every week on herself and her clients. In addition there are a plethora of stories and words of wisdom sprinkled between them.
CONTENTS○ Wheel of Life
○ Core Values
○ Rocking Chair
○ Limiting Beliefs
○ Purpose
○ The Plan
○ Trust Yourself
○ Sacrifice
○ The Team
○ Daily Practices
NEED MORE DETAILS?The exercises have been curated in an intentional and impactful order to take you on a journey that delivers you to a place where you can confidently continue to take action on your own accord.
When you complete the e-book you will have two of the greatest assets under your belt.
Clarity and intention.
A 1:1 coaching call is valued upward of £100 and it would take multiple sessions to work through these exercises. For just £2 / exercise you will transform your self development journey. It took me thousands of pounds of training and years of lived experiences to formulate this e-book. The value is unprecedented.
£20
Now £10
MANIFEST IT
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MANIFEST IT 〰️
THERE IS NO TIME LIKE THE PRESENTthe manifest your
dream life e-book
Your worth is unconditional and intrinsic.
Your worth is not dependent on results or output.
It is so imperative that you know this.
Once you accept this universal truth, you will be set free to go deep on your inner work and will find the power that comes from acceptance. The freedom that lies in knowing your worth just is, means you can reach for the sky and soar.
ONLY £1 PER EXERCISE
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I loved working through this e-book. It helped provide clarity and establish a process for next steps. In doing so, I was able to formulate a plan of action. I was throughly impressed with the quality of the e-book and deeply enjoyed going through the process with a cup of tea.
Agnes
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I spent new years eve doing the workbook and was a really lovely way to be intentional & look at what I really want from life and myself in 2023!
Amy
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I had never thought about the foundational work that needs to be done before fleshing out a vision. There were so many stages to the e-book that I'd never have thought of myself but were so powerful. I also loved the ‘ten year overnight success stories’. I can now confidently say I'm on the way to mine.
Jem
MEET THE AUTHOR HANNAH MIJOVSKI
WHAT ARE YOU WAITING FOR?